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safefoodmitra.com · 2025-01-09 10:25:53
The many dangers of having ultra-processed foods: The doctor further noted down the dangers of consuming ultra-processed foods: A 12% increase in cancer risk. A 10% rise in cardiovascular disease risk. Contribution to obesity, which affects 27.8% of Indian adults. Sugar spikes, raising the risk of diabetes. High levels of trans fats, linked to heart disease. How to cut down ultra-processed foods from the diet? Differentiate between processed and ultra-processed foods: It’s important to distinguish between processed and ultra-processed food options, because a lot of foods are processed before it’s sold and it’s not a bad word. Processes such as fermentation and canning can improve a food’s nutritional value and extend its shelf life. Even some ultra-processed foods, like sweetened yogurt, may contain sugar, but they also contain valuable nutrients such as protein and calcium. Not all processed food is harmful

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RELIANCE INDUSTRIES, INDIANOIL, AND GAIL (INDIA) GET BIS QUALITY CERTIFICATION FOR POLYETHYLENE

Strengthening already existing quality authentication norms further, the Bureau of Indian Standard, the quality monitoring watchdog, has granted certi...

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Hindustan times

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Can ultra-processed foods raise cancer risk? Doctor explains the dangers

RELIANCE INDUSTRIES, INDIANOIL, AND GAIL (INDIA) GET BIS QUALITY CERTIFICATION FOR POLYETHYLENE

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